Our Services

Our 1-1 Personal Training Package is designed to provide you with a fully customised fitness experience, tailored to your goals, lifestyle, and abilities. Whether you're looking to build strength, lose weight, improve endurance, or enhance overall wellness, our expert coaches will work with you closely to create a program that delivers real results. With personalised coaching, detailed progress tracking, and continuous support, you'll receive the guidance and motivation needed to push past barriers and achieve your full potential. Experience focused, one-on-one training in a private studio environment, ensuring maximum effectiveness and a truly individualised approach to your fitness journey.

Our 2-1 Personal Training Package is perfect for those who want the benefits of expert coaching while training with a partner. Whether you’re working out with a friend, family member, or training partner, this semi-private experience offers personalised programming tailored to both of your fitness levels and goals. You'll receive individualised attention from our expert trainers while enjoying the motivation, accountability, and fun that comes with training together. With a focus on technique, progress tracking, and results-driven workouts, our 2-1 training sessions provide the perfect balance of support and challenge in a dynamic and private studio setting.

Our Nutritional Support is included in both our 1-1 and 2-1 Personal Training Packages, ensuring a comprehensive approach to your health and fitness journey. We provide expert guidance on nutrition, helping you develop sustainable eating habits that align with your goals—whether that's weight loss, muscle gain, or overall well-being. Our tailored advice includes meal planning tips, portion control strategies, and support in making healthier food choices. With ongoing education and accountability, we’ll help you fuel your body effectively, optimise your performance, and achieve long-term success both inside and outside the gym.